Connect with the brilliance of your body's healing through bodywork.
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Embody Energy is integrated manual therapy combining deep fascial release and Soma massage techniques. Embody Energy sessions help increase flexibility, balance and overall health performance. Guided sessions involve gentle yet active participation in fascial release and movement achieving relaxation on a deep and healing level for muscles, joints and connective tissue.
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Embody Energy active fascial release is very beneficial for addressing sports injuries and strains, for athletes seeking greater flexibility and performance; for muscle contractions; postural imbalances, especially workplace and ergonomic-related posture problems; and to alleviate pain for conditions such as tennis elbow, plantar fasciitis, and carpal tunnel syndrome, to name a few.
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Embody Energy allows you to engage directly with your practitioner. You’ll experience immediate benefits, gaining self-knowledge of your bodily movements and condition. You’ll begin a more joyous way forward, toward enhanced mobility and vitality, increasing blood flow, with less stress, stiffness, and associated pain. You’ll gain a valuable aid with self-healing and optimum performance in all daily tasks.
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Mia Esquivel
Founder of Embody Energy LLC Certified SOMA Neuromuscular Integration® Active Fascial Release Massage Therapy California License CMT #6540 |
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Mia specializes in working with people who love to move.
Moving may mean gardening and walking. Moving may mean multi pitch climbs and massive miles on the trail. Mia's mission is to alleviate suffering through reconnecting you to your body's innate and incredible capacity to heal. Through postural alignment and using movement to lay new neural pathways to support the fascial release work, treatment plans are created to match your goals. |
Embody Energy's Services
Active Fascial Release
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Active Fascial Release sessions are performed on a thick yoga mat on the ground. You will wear comfortable clothes like you would for a workout or yoga. With clean, socked feet you will be stepped on and coached through active movements to release adhered tissue This work is true partnering in your own healing and there is nothing passive about these sessions! You will actively engage in movement, functional assessments and body awareness. Treatment plans are tailored to your goals. This modality develops a deeper sense awareness of your body mind. Your honest feedback as we work together is what fuels the success of our sessions.
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SOMA Neuromuscular Integration®
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SOMA Neuromuscular Integration® is best experienced as a series of sessions.
Designed as a series of 11-sessions, each addressing a specific part of the body, yet also working to balance the whole. Sessions are generally one week apart and approximately 1.5 hours in length. In addition to the actual bodywork, movement re-education, reading materials, journaling and other activities encouraged for best results. Since each session is buildings on the previous, completing the 11-session series is important for receiving the most benefit. Often clients will notice changes from one appointment to the next, with their bodies often eager to receive the next session. |
Massage Therapy
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Massage Therapy is beneficial when you need a reset to rejuvenate. Massage is great for relaxing your nervous system and letting go. We all need to feel a state of calm and ease in our bodies.
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Foam Roller Classes: DIY Active Fascial Release
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Having tools that you can use to consistently work towards your goals for outstanding health and well being will move you faster to that result. Mia's mission is to empower you with tools that are effective and easy to use. DIY Active Fascial Release is compress and shear fascial release using your body weight, and simple tools: foam roller, lacrosse balls, basket balls and the like. Local demonstrations and virtual classes for DIY Fascial Release techniques are periodically available. Join my email list or check back here!
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Embody Energy's Process
Connecting to your body as you move through the sensations (pain)
Creating deep trust and awareness of your body's brilliance and its ability to heal.
You will be experiencing your healthy fascia:
Fluid. Resilient. Essential to body mind integration.
Connecting to your body as you move through the sensations (pain)
Creating deep trust and awareness of your body's brilliance and its ability to heal.
You will be experiencing your healthy fascia:
Fluid. Resilient. Essential to body mind integration.
Pricing
SOMA Neuromuscular Integration® and Active Fascial Release are very effective manual therapy systems -
AND the focus of my massage practice.
AND the focus of my massage practice.
Sessions are 60 or 90 minutes in length.
Single 60 minute Session: $100
Single 90 minute Session: $150
Single 60 minute Session: $100
Single 90 minute Session: $150
PAYMENT
Cash, Personal Checks, Credit Cards or PayPal are accepted.
*Refunds for packages may be issued at any time at the discretion of the practitioner, Mia Esquivel and the Client.
*Refunds will be assessed for the value of the remaining sessions based on the per session rate of that particular package.
*New PACKAGES are not available at this time.
*All previously purchased packages will be honored for credit remaining.
*Refunds for packages may be issued at any time at the discretion of the practitioner, Mia Esquivel and the Client.
*Refunds will be assessed for the value of the remaining sessions based on the per session rate of that particular package.
*New PACKAGES are not available at this time.
*All previously purchased packages will be honored for credit remaining.
