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Fluid movement, resilient bodies, feeling connected to the incredible agency we have in us to change and heal. Mia's healing journey is fueled by her wild love of the mountains; she adores hiking and swimming the rivers and cold mountain lakes. Healing is a long game, a game that requires consistent focus and most importantly a really juicy yummy BIG outcome that excites you. The pain gets the ball rolling, the love of hiking (or whatever you really love) keeps you doing the work on the daily.
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El Portal Massage Studio
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Embody Energy is integrated manual therapy combining deep fascial release and Soma massage techniques. Embody Energy sessions help increase flexibility, balance and overall health performance. Guided sessions involve gentle yet active participation in fascial release and movement achieving relaxation on a deep and healing level for muscles, joints and connective tissue.
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Embody Energy active fascial release is very beneficial for addressing sports injuries and strains, for athletes seeking greater flexibility and performance; for muscle contractions; postural imbalances, especially workplace and ergonomic-related posture problems; and to alleviate pain for conditions such as tennis elbow, plantar fasciitis, and carpal tunnel syndrome, to name a few.
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Embody Energy allows you to engage directly with your practitioner. You’ll experience immediate benefits, gaining self-knowledge of your bodily movements and condition. You’ll begin a more joyous way forward, toward enhanced mobility and vitality, increasing blood flow, with less stress, stiffness, and associated pain. You’ll gain a valuable aid with self-healing and optimum performance in all daily tasks.
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