Services

Mia specializes in working with people who love to move.  Moving may mean gardening and walking.  Moving may mean multi pitch climbs and massive miles on the trail.  Mia's mission is alleviate suffering through reconnecting you to your body's innate and incredible capacity to heal.  Through postural alignment and using movement to lay new neural pathways to support the fascial release work, treatment plans are created to match your goals.

Soma Neuromuscular Integration

Soma Neuromuscular Integration is a series of 11-sessions, each building on the next.  Sessions are 1.5 hour long and include bodywork done on the massage table partially clothed.  You will be getting up throughout the session to feel and bring to awareness the changes happening in your body.  Movement, postural assessments, photos and drawing (yes I said drawing!) are implemented to support the work.

Active Fascial Release

Active Fascial Release is performed on a thick yoga mat on the floor.  You will wear comfortable clothing that you can move in.  Your practitioner uses her clean socked feet to step on you and coach you through a series of movements.  This is a compress and shear style of fascial release.  Assessments, movement to integrate the changes and photos to track and bring greater awareness to the client are used to create a treatment plan suited to your goals.  This work is incredibly powerful and can create rapid change.  Sessions are 1.5 hours long.

 Massage Therapy

Massage Therapy is beneficial when you need a reset to rejuvenate.  Massage is great for relaxing your nervous system and letting go.

SomaMassage is an 1.5 hour session that can give your body the uplifting feeling of structural integration.  It is appropriate for those who want to tune up after receiving a 11 session series or someone who wants to check it out for the first time.